“Just as a snake sheds its skin, we must shed our past over and over again.”
Buddha
This is a simple yet very powerful Buddha quote, about the possibilities that we have to let go of the past, and change and embrace the change in a complete and powerful way.
And what is the best ritual to get rid of your past or a stressful situation, than changing your skin?
Well my personal favorite ritual is the Sugar scrub, and you can easily create your on at home, and is completely organic, cruelty free and really really cheap, and is going to leave your skin absolutely flawless and mvery moisturaized.
You will need just two amazing and natural ingredients: Sugar and Olive oil.
Fill half glass with olive oil and add two tablespoon of sugar, and mix it very well and apply on dry skin , just before the shower, be very midful and use this mixture to massage your body to activate the lymphatic system and get rid of dead skin, massage very well the elbows and the knees,than rinse with luckwarm water, you will see the magic, how smooth your body will feel.
I would not reccomend the scrub on the face, because the face skin is very delicate, but is amazing on the rest of the body, mostly the legs.
If you want to add an anticellulite tip add
coffee grounds to the mixuter and use it only on your legs!
